The ski mask kind of sucked, it was wicking or whatever so my sweat lingered along my cheeks and the inside of the ski mask. Thankfully Rocky and I were only running 6 miles, though in the beginning I was tempted to just run 4 instead. The middle of my left foot was kind of hurting this morning, but not during the run so I am really using my moji foot massager thingy right now hoping this aggravation will be gone before Sunday's 14 miler.
The run wasn't bad at all, even for 3 degrees I actually felt pretty good though around mile 4 my foot almost went through ice and it seemed like there were more bike tracks and foot tracks than on Wednesday. We saw a lot of deer out in the woods, and nothing else. I have been jealous every time I see another runner with frosted eye lashes, because I have never had them and think they really awesome. I finally got my wish this morning and was smart enough to take a picture!
Rocky really enjoyed it, he kept rutting around in the snow and ice and I think he would have gone for another 6 miles but I didn't really want to be out there for another hour AND it was almost 7 AM and we had to get home.
Rocky and I ran 6 miles in 1:10:20 with an average pace of 11:43 min/mile, elevation gain of 70 feet and a loss of 77 feet. It was 3 degrees the whole time, no wind thankfully as we were next the river (of course). It was definitely a slow run, I didn't want to hurt my ankles again and the last mile I had my head lamp off and it was really peaceful.Laps/Splits were:
Mile 1 - 12:03
Mile 2 - 11:01
Mile 3 - 10:49
Mile 4 - 12:13
Mile 5 - 12:22
Mile 6 - 11:49
I guess, due to having frosted eye lashes this time, I definitely want to submit this into the weekly Baconator contest. :)
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