Well I went for my 6 mile run tonight.... 
and ended up doing 6.2 in 1:00:47!!!!!!! A 9:49 pace and it was BE-AWESOME! I wanted to puke and pass out at the end. The first 3 miles were slow because I was going to just run easy, but after the 3rd mile I said screw it. I am so happy that I am going to show off my splits mile for mile!
and ended up doing 6.2 in 1:00:47!!!!!!! A 9:49 pace and it was BE-AWESOME! I wanted to puke and pass out at the end. The first 3 miles were slow because I was going to just run easy, but after the 3rd mile I said screw it. I am so happy that I am going to show off my splits mile for mile!
Mile 1 - 11:32
Mile 2 - 11:12
Mile 3 - 10:58
Mile 4 - 9:21
Mile 5 - 8:05
Mile 6 - 8: 10
.2 - 7:29
I am so happy and tired at the same time, this is so far my fastest 10k yet and I have never reached so close to doing a sub 8 min pace before!!! My legs are sore, I will be doing a lot of stretching and icing and rubbing, and really enjoying my next 2 rest days!!!
WHOOP WHOOP for me!!!!
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