I got into fitness a little over 13 years ago, at first I just wanted to lose 20-25 lbs so I began strength training & then quickly followed it with running. Shortly after, I started running & since then I've ran hundreds of 5k's, 10k's, 15k's, 13.1 and 26.2 mile races and still maintain my strength training. My hope is to help others discover a love for fitness, finding a lifetime commitment to a healthy lifestyle they can grow with.
Thursday, June 7, 2012
Damn Side Stitch!!!!!
I swear I had the same side stitch last year on the very same run!!! I am so glad Shauna and I decided not to mess with any fartleks this run, maybe next week we can but I am not sure about it. I am a little disappointed, we were doing pretty good but I knew something was going to happen because I could feel something waiting to. We ran 1.6 miles tonight, and thanks to the side stitch our pace averaged 10:47 pace which sucked. Hopefully Saturday's run will feel better, and I pray for no more side stitches.
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