First I want to mention that I am typing on a Nook, a large stupid touchsceen like an ipad.....so it sucks when blogging.
Rocky and I were out the door by 4:09 AM, there was light rain which actually felt good in the temps of 66* and humidity at 94%. I don't think Rocky could really feel it though...... but he did well nonetheless.
Oh.... Dorian and I ran 2.25 miles with Jumpstart yesterday evening, in 22:57 with an average pace of 10:12 min. Temperature at 75* and humidity at 74%, winds of 6 mph.
Laps/splits were:
Mile 1: 10:14
Mile 2: 10:14
.25: 9:45
This morning Rocky and I ran 5.5 miles in 56:56 with an average pace of 10:21 min/mile, and I could've sworn I had slown down near the end, the pace was seemingly easy.
Mile 1 - 11:05
Mile 2 - 10:38
Mile 3 - 10:13
Mile 4 - 10:08
Mile 5 - 9:59
.5. - 9:48
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