Tonight's Run

     Tonight's run went pretty good, I was not feeling any side stitches really but my core did feel a bit tight. My legs were feeling sore from yesterday's workout though, so I might take it easier tomorrow morning and not do the squats. It seems that every time I start doing squats, my knees start to act up. I still kept it at sub 10 min/mile though and so that is better than nothing, Saturday morning is the 3 mile run and hope I do really good.