A Good Run Alone

   Tonight I went for a run by myself while Cameron stayed with Dorian, but throughout the day I did the Plank position for a total of 3 minutes and 24 seconds while holding my kegal muscles. I ran for 1.57 miles with .2 miles of walking up a hill and did not leak at all so maybe that is a good sign. It felt good out there to run, the humidity didn't feel good but it felt good to be running again. I love my little angel and couldn't imagine how I was living without him, but I do miss running.