I got into fitness a little over 13 years ago, at first I just wanted to lose 20-25 lbs so I began strength training & then quickly followed it with running. Shortly after, I started running & since then I've ran hundreds of 5k's, 10k's, 15k's, 13.1 and 26.2 mile races and still maintain my strength training. My hope is to help others discover a love for fitness, finding a lifetime commitment to a healthy lifestyle they can grow with.
Wednesday, May 4, 2011
Saturday's Race at Valhalla
I think I forgot to post about this, it was a small race, great but I think only around 40 runners. Again, I kept my pace slow out of fear that my IT band would act up or some other stupid body part. I am hoping that with Jumpstart and building my mileage from 1 mile to 13 with them will help me get over this anxiety. This last Saturday's race wasn't awful, but at 31:54, I am still 2 minutes slower than my first 5k race pace and that is a little aggravating.
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