Making up For Yesterday's Missed Run/Race

    This morning I went to Audubon and ran the Back Country trail again, I actually cut about a minute off my time from last Thursday's trail run. I was not prepared for the 80 degrees though, I think if it hadn't been so hot that early in the morning, I might have done even better, it was only 2.35 miles so darn it. My last race until August is this coming Saturday (unless I register for another) and that one is at Audubon so I am excited! I need to start going back to the gym more often , my ass is starting to show some wrinkley cottage cheese look at the bottom near my upper thighs, actually I probably need to be doing a lot more lunges.