Wesselman's Woods Nature Trail

    This morning I went to Wesselman's Nature Preserve to run the 1.8 mile trail, probably ended up running 1.65 of it though. It was probably a little more challenging than the road, so I will definitely have to practice more if I am going to run the Audubon 5k Race on May 14th which has a whole lot more hills and root systems. for 1.65 miles I did 18:00 minutes, so that averaged 10:55 a mile for me on this particular trail which would be about 31:65 for 3 miles on this same trail. Going with that and not having ran the Audubon trail yet, I would probably do around 35 to 40 minutes on their 5k.