I got into fitness a little over 13 years ago, at first I just wanted to lose 20-25 lbs so I began strength training & then quickly followed it with running. Shortly after, I started running & since then I've ran hundreds of 5k's, 10k's, 15k's, 13.1 and 26.2 mile races and still maintain my strength training. My hope is to help others discover a love for fitness, finding a lifetime commitment to a healthy lifestyle they can grow with.
Friday, March 25, 2011
Tomorrow's Race
I should be excited about tomorrow's race, but yet again I am worrying over a strange cramping, this time in the arch of my left foot. It is beginning to concern me after what some people have said, but I am hoping I make through this race, because I will have a month to heal before my next race. My left knee is also hurting a bit, on the outside of it, I ran 2.77 miles and am feeling it slightly. Not to mention I have been doing stretches and dancing around and lunges as well. God I really hope I survive this without any serious injuries
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