I got into fitness a little over 13 years ago, at first I just wanted to lose 20-25 lbs so I began strength training & then quickly followed it with running. Shortly after, I started running & since then I've ran hundreds of 5k's, 10k's, 15k's, 13.1 and 26.2 mile races and still maintain my strength training. My hope is to help others discover a love for fitness, finding a lifetime commitment to a healthy lifestyle they can grow with.
Thursday, March 17, 2011
Today's Run
Today I went ahead and ran (after running yesterday for 2 miles) after the alarm guys finally finished up at 1p.m. and ran 2.50 miles with 26:56 time. I am pretty amped up and excited for Saturday's race, I feel myself getting stronger and more confident with these races. Tomorrow I am probably going to take a break though, let my body recover for Saturday's race, on Sunday I will do leg strengthening exercises and core workouts.
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