I got into fitness a little over 13 years ago, at first I just wanted to lose 20-25 lbs so I began strength training & then quickly followed it with running. Shortly after, I started running & since then I've ran hundreds of 5k's, 10k's, 15k's, 13.1 and 26.2 mile races and still maintain my strength training. My hope is to help others discover a love for fitness, finding a lifetime commitment to a healthy lifestyle they can grow with.
Wednesday, February 16, 2011
Our 2nd Day running Together
I won't be having that title on everyone of them, I mean I am not that obsessive or crazy. Today our trail was 1.14 miles and we probably ran about .90 of it, my husband still needs a bit of walking with these so he doesn't injure himself. He doesn't seem to show any issues on speeding up, his pace was a lot faster than mine but my legs are a lot shorter haha.
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