I got into fitness a little over 13 years ago, at first I just wanted to lose 20-25 lbs so I began strength training & then quickly followed it with running. Shortly after, I started running & since then I've ran hundreds of 5k's, 10k's, 15k's, 13.1 and 26.2 mile races and still maintain my strength training. My hope is to help others discover a love for fitness, finding a lifetime commitment to a healthy lifestyle they can grow with.
Monday, February 14, 2011
Our 1st Day running together
Alright, we've figured out a few issues my husband might be having. His past injury (he broke his left foot a long time ago) is most likely going to affect him, and we'll be searching for a decent pair of shoes now. I believe we aimed for 2 miles (wasn't a good idea) and ran a total of about 1.75 miles with walking the other .25 miles. The 45* would've felt great if the wind hadn't made it feel like 30 something.
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